Latest Posts - Earthquakes, war, tar balls and me.
Well, it has been quite a while since I updated this blog. As some of my readers know I work in the TV industry as a cameraman. One of my biggest clients is ABC News and they send me to many of the worlds biggest breaking news stories. 2 earthquakes, 1 war and 1 massive oil spill later I am back in the country and back on my weight loss program. After living on MRE’s (Meals Ready to Eat) for nearly...
Exercise
So today is a planned running day, I should have got out and put in 2 miles! Right now I am planning on running every Monday, Wednesday and...
Weight Loss Blog Distance: 2 Miles Pace: 9:42 / Mile So, I ran my best pace today. 9:42 per mile (previous was 10.5 per mile). Not terribly...
Diet
So I was walking around my garden today and I noticed that a lot of the broccoli was ready to be harvest. I went to the garden shed and grabbed...
Today was a challenge for me. I woke up a little later than I wanted to 9:30ish and was not hungry at all. Come lunchtime I was a bit hungry...
General
Well, it has been quite a while since I updated this blog. As some of my readers know I work in the TV industry as a cameraman. One of my biggest...










